Healthy Habits

Whether you need to go to the dentist every six months depends on your oral health. The aim is to detect problems before they become larger issues. For most people, this means getting checked [...]

One of the main causes of dental problems is consuming sugars. That’s why our tips for good oral health is about eating and drinking less sugary, and more healthy choices. Make water your [...]

Did you know the average Canadian eats the same as 40kg of sugar every year?  Here are three big takeaways if you want to have better dental health: Make water your drink of choice Limit sugary [...]

Soccer and football seasons are back! It’s time to remind you about protecting your face and teeth during sports. If you ask parents what they’re most afraid of when their child is playing [...]

How much sugar are in fruit yogurts? Watch this video from the Canadian Dental Association to find out:

Keeping your teeth clean is important. Here are a few tips 1. Always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, [...]

Are muffins a better choice than cake? Watch this video from the Canadian Dental Association to find out:

Flossing is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach with a toothbrush. Do you want to learn when you should floss? Is it before [...]

When do you need to see your dentist? If you are experiencing any of the following signs, see your dentist: Bad breath that doesn’t go away Gums that bleed almost every time you brush or [...]

Each February ADA have sponsored National Children’s Dental Health Month to raise awareness about the importance of oral health at a young age. Developing good habits at an early age and [...]