Keeping your teeth clean is important. Here are a few tips
1. Always be prepared.
The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.
2. Take out the moving parts.
If you have elastic bands or headgear, remove these parts before you brush or floss.
3. Fluoride = Friend.
Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.
Read all Ten tips for keeping your braces clean.
